Heart Month: Tips to incorporate beef in heart-healthy diet

Heart Month: Tips to incorporate beef in heart-healthy diet
February 26th, 2024 | Alex Makovicka

February is American Heart Month, and the Nebraska Beef Council said beef can contribute to a heart-healthy diet.

The Nebraska Beef Council’s relationship with the Nebraska Cardiovascular & Pulmonary Rehabilitation Network allows NBC to reach cardiac rehab nurses, clinical dieticians and more.

Through nearly 30 cooking demonstrations across the state this month, NBC said they were able to reach 700 patients, community members and hospital staff.

NBC HEART MONTH BY THE NUMBERS

  • 28 cooking classes across 20 hospitals
  • 700 patients, community members and hospital staff reached
  • 18 boxes of whole wheat pasta
  • 98 zucchinis and yellow squash
  • 56 lbs of 96/4 extra lean ground beef

Mitch Rippe, director of nutrition and education, said lean beef cuts are the best choice for heart health, including 96/4 ground beef or cuts with round or loin in the name.

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