Expert tips to make New Year’s resolutions that last

Expert tips to make New Year’s resolutions that last

(NEW YORK) -- While most people can keep up with their New Year's resolutions through the first days of January, it is those days and weeks throughout the rest of the year that can catch up with even the best of intentions. So how do you make your New Year's…
Practicing hygge can help you beat the ‘winter blues’: Here’s how

Practicing hygge can help you beat the ‘winter blues’: Here’s how

(NEW YORK) -- The Danish concept of "hygge," or “coziness,” can help fend off the seasonal blues. Spending time with loved ones and creating a cozy ambience with scents, lighting and sounds can improve mood and reduce stress during the wintertime. “Hygge is a mindset -- an attitude and approach…
Tips for resetting your mental health in 2023

Tips for resetting your mental health in 2023

(NEW YORK) -- The new year is less than a week away and, for some, that may come as a relief. The holiday season can be stressful for many with all the planning, traveling and shopping. If you can relate, perhaps one of your resolutions for 2023 can be resetting…
Misinformation on RSV, flu spread online: What parents need to know

Misinformation on RSV, flu spread online: What parents need to know

(NEW YORK) -- As parents and caregivers try to cope with the spread of flu, RSV and COVID-19 in what health experts are calling a "tripledemic," some may look online for treatment and prevention tips. However, earlier this month, the Food and Drug Administration issued an advisory warning people about…